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The Cape Town Essentials Food Tour

361 Reviews 4.96 out of 5 stars Based on 361 traveler reviews collected by Cool Destinations and TripAdvisor |
Badge of Excellence |Badge of Excellence This experience is highly rated by travelers and has met our top quality standards.
Cape Town, South Africa

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4 hours (Approx.)
Mobile Ticket
Instant Confirmation

Overview

This experience takes you on a captivating journey through time, from the 1600s to the present day, exploring how centuries of cultural exchange, international trade, and resilience have shaped the city’s unique flavours and traditions.

Stroll through the colourful streets of Bo-Kaap, where every building tells a story. Indulge in local delicacies like golden koeksisters, savour the comforting spices of Cape Malay bobotie, or let your taste buds dance over hearty favourites like bunny chow, pap, and chakalaka. Sip on rooibos tea, enjoy locally crafted beverages—both alcoholic and non-alcoholic.

With a passionate local foodie expert who knows every shortcut, side street, and secret recipe, you’ll uncover unforgettable stories, chat with local vendors, marvel at historic architecture, discover hidden gems, and taste dishes passed down through generations. From tales of the 17th-century spice routes to the indelible scars of slavery and apartheid, every stop has a story.

What's Included

  • Local, professional guide.
  • Alternative beverages provided for those who do not consume alcohol.
  • Alcoholic beverages Alcoholic Beverages
  • Gratuities
  • Transportation to/from tour.
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Meeting Location

Start Times

What To Expect

Bo-Kaap

Our tour begins in the Bo Kappa where Cape Malay culture is in full display. We will taste and explore this fascinating neighbourhood as we learn about it's culture and history.
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1 hour • Admission Ticket Free

Cape Town

Next we wander towards Bree street in the city centre, where Cape Town's most concentrated restaurant scene can be found, including the beautiful Heritage Square where we will indulge in some delicious South African classics under the vines in one of Cape Town's most beautiful courtyards.
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1 hour • Admission Ticket Free

De Waterkant

Next up, De Waterkant (the waterfront in Afrikaans). A chic enclave centered around the Cape Quarter Lifestyle Village packed with fashion boutiques, commercial art galleries and global eateries. Leafy streets nearby are lined with brightly coloured cottages housing craft coffee bars, stylish gift shops and guesthouses.We will wander the beautiful streets and learn about why this area of one of the most sought after in Cape Town, but also one with the highest concentrations of global restaurants to savour.
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1 hour • Admission Ticket Free

Foreshore

Our tour ends at one of Cape Town's oldest sports bars where true South African patriotism is on full display. Here we will eat like a local while soaking in the atmosphere of one of Cape Town's busiest watering holes.Please note that on Mondays, our tours end in the city centre, a few hundred meters from our usual location.
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1 hour • Admission Ticket Free

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Additional Info

  • Confirmation is instant and will be received at time of booking
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Tours run rain or shine; however, in cases of extreme weather, your guide will reach out to inform you of any changes or cancellations.
  • A moderate amount of walking is involved, approximately 2 Km.
  • Unfortunately the tour route includes stairs, and is therefore not wheelchair or stroller accessible.

Cancellation Policy

You can cancel up to 24 hours in advance of the tour for a full refund.

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Activity code: C-58697P1

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Reviews

4.96
361 reviews

Average 4.96 out of 5 stars based on 361 traveler reviews collected by Cool Destinations and partner sites such as Trustpilot, Viator, and TripAdvisor

5 stars
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Cancellation Policy

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Free cancellation
100% refund
No refund

You can cancel up to 24 hours in advance of the tour for a full refund.

  • For a full refund, you must cancel at least 24 hours before the tour’s start time.
  • If you cancel less than 24 hours before the tour’s start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the tour’s start time will not be accepted.
  • Cut-off times are based on the tour’s local time.
  • This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
  • This tour requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.

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