Caparica Surf and Yoga

New To The Site! Lisbon, Portugal
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3 hours (Approx.)
Mobile Ticket
Instant Confirmation

Overview

Get your adrenaline flowing with this unique combo experience, offering a surf lesson and yoga class. Meet up with expert surf instructors and Yoga Teacher. Start with a one-hour Yoga Workshop at the beach and after stretching and relaxing, receive a two-hour surf lesson, with all the equipment provided. This active experience offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy, fun activities.

Meeting and Pickup

Meeting point

Praia da Mata, 2825 Costa da Caparica, Portugal

Meet your Instructor at our Beach Shack in Praia da Mata

End point

This activity ends back at the meeting point.

Description

Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 3-hour program and treat your body and mind to a special day on the Portuguese coast.

Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with optional video footage so you can check out your technique and make any adjustments as needed.

This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.

Stop At:

Praia da Mata, Estrada Praia da Mata, Costa da Caparica 2825
Arriba Fossil da Costa de Caparica, Fonte da telha, Almada

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What To Expect

  • Reservations are REQUIRED for all bookings
  • Book Your Package On-Line and Receive Your Confirmation
  • Departure point: Detailed check-in instructions - including the address and parking information if applicable - will be included in your final confirmation email.
  • Duration: 3 hours (Approx.)
  • Return Details: Returns to original departure point

What's Included

  • 2 Hour Surf Session
  • Certified Surf & Yoga Instructors
  • 1 Hour Beach Yoga Session
  • Gratuities
  • Hotel pickup not offered
  • Food & Drinks
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What To Bring

  • Confirmation Voucher (printed or mobile)
  • Any required or suggested items listed on your confirmation email.
  • A Smile!

Additional Info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
  • You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
  • Please provide the height and weight of all participants on booking
  • Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
  • Not recommended for non-swimmers
  • Not suitable for people with bone and joint problems in the lower and upper limbs

Cancellation Policy

You can cancel up to 24 hours in advance of the experience for a full refund.

Still have questions?

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Activity code: C-23590P30

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