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New To The Site! Quebec City, Canada
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STRETCHING. Oxygenate the muscles in your body, release muscle tension and increase your zen with passive dynamic stretching.
BANDS x SCULPT. Follow the HIIT 40/20 formula and get a highly cardiovascular workout with sculpting power. Increase the intensity with a resistance band.
BUTI YOGA. Rediscover the art of movement. Fitness enthusiasts will find everything in one class, from typical yoga postures to muscle exercises.
PILATES. Reduce back pain and improve your posture. The exercises work the whole body including the stabilizers.
POUND. Let off steam and release everyday tensions by slamming the sticks between them and on the ground while strengthening the muscles of the arms and legs.
BALANCED. Improve your balance, strength, flexibility and coordination with functional exercises in everyday life. Ideal for getting back into shape and staying active.

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55 minutes (Approx.)
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Overview

A unique, festive and creative training studio. Night life lighting, great sound quality, electrifying atmosphere. No experience required.

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Product code: C-233382P1

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