Transformative Breathwork Session with Andri - 1 Hour

4 Reviews5.00 out of 5 stars Based on 4 traveler reviews collected by Cool Destinations and TripAdvisor | Reykjavik, Iceland
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1 hour (Approx.)
Mobile Ticket
Instant Confirmation

Overview

Top-rated activity on other platforms, NEW here!
Andri is the founder of a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience.
At his center, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.

Description

Join Andri for a transformative 1-hour breathwork session, perfect for both beginners and experienced practitioners. This session starts with a brief overview of breathwork benefits, followed by guided breathing exercises with Andri's music and instrumentals, ending with deep relaxation.

Why Breathwork?
With rising levels of chronic stress, anxiety, and burnout, it's essential to reconnect with practices that promote long-term health. Breathwork has gained recognition for its impact on performance and overall well-being.

Benefits of Breathwork
Reduces inflammation
Boosts immunity
Enhances mood
Relieves stress and anxiety
Suppresses pain
Accelerates metabolism
Improves sleep
Session Details

-Book at least 24 hours in advance.
-Join local participants. Private group sessions available.
-Arrive early as the session starts promptly.
-Cold tub immersion available after the session.

We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks. Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.

Experience the profound benefits of breathwork with Andri and take a significant step towards a balanced, healthier life.

Read full description

Schedule

  • Reservations are REQUIRED for all bookings
  • Book Your Package On-Line and Receive Your Confirmation
  • Departure point: Detailed check-in instructions - including the address and parking information if applicable - will be included in your final confirmation email.
  • Duration: 1 hour (Approx.)
  • Return Details: Returns to original departure point

What's Included

  • Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
  • We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks.
  • Gratuities
  • Hotel pickup not offered

What To Bring

  • Confirmation Voucher (printed or mobile)
  • Any required or suggested items listed on your confirmation email.
  • A Smile!

Additional Info

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
  • Operated by Andri Iceland

Cancellation Policy

You can cancel up to 24 hours in advance of the experience for a full refund.

  • For a full refund, you must cancel at least 24 hours before the experience’s start time.
  • If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the experience’s start time will not be accepted.
  • Cut-off times are based on the experience’s local time.

Reviews

5.00
4 reviews

Average 5.00 out of 5 stars based on 4 traveler reviews collected by Cool Destinations and partner sites such as Trustpilot, Viator, and TripAdvisor

5 stars
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Still have questions?

We’re here to help. Call Us, Text Us, or Live Chat to speak with a Cool Reykjavik specialist!
Product code: C-418140P2

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